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7
Winter Rejuvenation
The Catskill Mountain region offers many opportunities for relaxation and rejuvenation, making it a peaceful place for balance and renewal. From serene wellness studios to tranquil retreats, the area boasts a variety of spaces designed to support physical and mental well-being. Whether you're looking for yoga, hypnotherapy, massage therapy, or sound healing, these centers offer a range of holistic treatments to help you recharge and restore. Explore the region's wellness offerings and discover the perfect space for your personal rejuvenation.
Photo by Mountain's Bounty
Delaware County
PLaY Catskills
(607) 326-6333
221 Hillcrest Drive
Roxbury, NY 12474
Mountain's Bounty
(310) 463-7225
615 Buck Road
Davenport, NY 13750
Blue Spark Coaching
(607) 643-4331
74 Main Street
Delhi, NY 13753
Photo by Yoga People Oneonta
Otsego County
Lara Frankl Sound Healing & Massage
(607) 299-7044
4 South Main Street
Oneonta, NY 13820
Yoga People Oneonta
(607) 437-2359
50 Dietz Street, Suite L
Oneonta, NY 13820
Cooperstown Spa
(607) 547-9931
60 State Street
Cooperstown, NY 13326
Photo by The Chi Hive Gym & Wellness
Sullivan County
The Chi Hive Gym & Wellness
(845) 252-5400
22 Main Street
Narrowsburg, NY 12764
Catskill Mountain Spa
(845) 423-2173
126 North Main Street
Liberty, NY 12754
River Family Wellness
(845) 887-9004
20 Gregory Street
Callicoon, NY 12753
Photo by Emerson Resort
Ulster County
Healing Forest Massage
(734) 218-0909
1345 Wittenberg Road
Mount Tremper, NY 12457
Emerson Resort
(845) 688-2828
5340 Route 28
Mount Tremper, NY
Dewa Spa at Menla Resort
(845) 688-6897
375 Pantherkill Road
Phoenicia, NY 12464